"Now, with God's help, I shall become myself." --Søren Kierkegaard

Welcome to my practice!

I’m glad you’re here. That you found me lets me know that you may be struggling in some way and might be considering the possibility of seeking psychotherapy. Or, perhaps you are looking for a therapist on behalf of someone you care about who is struggling.

Life can be very hard. My mission is to reduce suffering with a warm, mindful, and yet practical approach so that you come away with healing through a deeper understanding of yourself, along with skills and resources to use that help smooth out the sharp edges of life. Basically, my goal is to help you feel better so you can get on with your life without therapy.

I am passionate in my work, particularly in working with women, those grieving a loss, those who have suffered trauma, and supporting those who have anxiety and worry that is hard to manage. I especially enjoy working with those who have an interest in somatic therapy. And, I am honored to get to be a therapist to the therapist…because we need help too sometimes.